The Busy Girl's Guide: To Helping The Environment

Thinking about the state of our planet can be very daunting. We don't all have a boat load of resources at our fingertips to dedicate to saving our Earth but don't let that deter you from doing your part. Our combined small efforts make a a gigantic difference! Here, 8 small things you can do to reduce your carbon footprint and be on your way to saving the planet.




SKIP THE STRAW
Plastic straws are one of the top 10 products found littered on beaches during clean ups. They also contain BPA, which is toxic, to you and the environment.

ONLY WASH WHEN ABSOLUTELY NECESSARY
I think we have been trained by our parents to think that we need to wash our clothes every time we wear them, but let's face it- unless you work a job where you get really dirty, it isn't necessary to throw your clothes in the hamper at the end of the day (obviously undergarments and socks not included). Standard washing machines use 40 gallons of water per load. If everyone would cut back on just 1 load a week, we could save enough water to fill 7 million swimming pools a year.

CARRY YOUR CUPS
The average American office worker uses about 500 disposable cups per year. You can make a huge difference in the amount of waste you produce by carrying a reusable cup for  your coffee, tea and water.

SWITCH TO A RESUABLE K-CUP
You know those k-cups that you use for your Keurig every morning? Well, they aren't recyclable or biodegradable and they are destroying the environment. There were enough K-Cups sold in 2014 to circle the Earth more than 12 times. But the good news is, you don't have to get rid of your Keurig. Switch to a reusable k-cup instead for a whopping $6 through Amazon .

TAKE UP MEATLESS MONDAYS
Meat production has a high cost to the environment in terms of water used, greenhouse gases emitted, and fossil fuel-based energy expended. 1,850 gallons of water are used to produce a single pound of beef, for example, while a pound of vegetables takes just 35 gallons. Meanwhile, if we took the grain used to feed livestock (they consume 70% of the world's grain) and instead used it to feed people with a vegetarian diet, we could feed 840 million people. Going entirely meatless is daunting to most, but opting to lessen the amount of animal products consumed per week is a good place to start.

TURN OFF THE FAUCET
The average faucet releases three gallons of water per minute. Make sure that you're turning it off if you're not using it- like while you brush your teeth or use your Clarisonic. A great time to turn off the water as well is when you are washing dishes. Wet your sponge and your dishes then turn off the water to scrub. When you're done scrubbing, rinse them quickly.
  
STOP RECEIVING JUNK MAIL
It takes a little time but in the end, you'll save a lot of trees- like, a lot. In fact, if everyone in the U.S. reduced the junk mail they received in their mailbox every week, 100 million trees would be spared each year. Go to optoutprescreen.com to stop receiving pre-approved credit card offers and sign up on catalogchoice.org to reduce the amount of unsolicited catalogs sent to you.


ONLY BUY RECYCLED PAPER PRODUCTS
Paper towels, toilet tissue, napkins, facial tissues, cotton balls and many more products are now made with post-cosumer recycled paper. The 365 brand at Whole Foods and Seventh Generation brand are my favorite when it comes to recycled products. 






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