7 Essential Oils You Need In Your Medicine Cabinet

1. Eucalyptus

-respiratory problems

-colds

-clears lungs sinuses

-add to humidifier for a more restful sleep and to help with a cold

2. Lavender

-calms insect bites when applied immediately

-apply to temples and bottom of feet, or use in a humidifier, to soothe anxiety and stress

-soothes irritated skin

-aids in sleep

3. Tea Tree

-anti-septic and anti-viral

-eczema

-acne

-cold sores

-athletes foot

4. Lemon

-soothes a sore throat when added to hot tea or water

-swollen glands

-drains lymphatics

-circulatory problems

-digestive problems

5. Peppermint

-add to warm water to relieve nausea or upset stomach

-apply topically to abdomen to receive stomach cramps

-applying to the chest and throat to calm coughing fits and help relieve bronchial congestion

-apply with lavender to the forehead to calm a headache

-gargle with water (mouthwash)

-fevers

6. Frankinscence

-cleans minor cuts, bites and sores

-apply to bottom of feet for immune support

-depression/sadness- use in humidifier to help lift mood and awareness

-wrinkles, age spots

-UTIs

7. Oregano Oil

(always dilute oregano oil before ingesting or applying topically!)

-use in humidifier or diffuser to get rid of the flu or any other sickness.

-put a few drops in a pot of steaming water and inhale to help with sinus infections and colds

-add to warm water to relieve a sore throat

-add a few drops to your lotion and massage onto chest to aid in congestion

-combine with olive oil and apply to sore muscles

-bacterial/viral infections
-speedy recovery when ill

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Labels: Health and Beauty