2. Nonfat Greek yogurt topped with
chia seeds, Kind brand or homemade
granola and fresh blueberries, blackberries or strawberries and banana. I top
it with a bit of cinnamon!
3. I love a chocolate and nut butter
protein shake, which I make by combining Decadent Blend brand Cocoa and Flax Seed, natural unsalted peanut or almond butter, unsweetened
vanilla almond milk, cinnamon and a few ice cubes.
4.
5. Ezekiel toast spread with pesto
and topped with either a halved soft-boiled egg or avocado and topped with feta
cheese.
6. A breakfast bowl with quinoa
(usually leftover from the night before), chopped asparagus, tomato and garlic
and an over easy egg on top. I top everything with diced avocado. Similar recipe here
7. A fruity protein shake made with Coco Libre brand Vanilla Coconut Water Plus Protein, a handful of spinach, banana and mixed berries or frozen acai.
8. An Ezekiel cinnamon raisin English
muffin with peanut or almond butter and a banana.
9. Breakfast tacos with a scrambled
egg, black beans and avocado.
10. A Smoothie bowl made with fresh berries, acai, something green and almond milk. Make a smoothie extra thick, top it with granola and chia seeds and enjoy with a spoon.
Labels:
Health and Beauty
